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PRODID:http://murmitoyen.com/events/vanille/
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DTSTAMP:20260417T070044
DTSTART:20120201T100000
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URL:http://murmitoyen.com/events/vanille/detail/95902
LOCATION:Tango Fabrika\, 5359\, avenue du Parc\, Montréal\, QC\, Canada\, 
 H2V 4G9
SUMMARY:Qigong   Taichi
DESCRIPTION:Qigong Professor : Roger Ashton  His Qi Gong system is unique. 
 It combines accessibility\, effectiveness\, stress reduction\, toning of t
 he whole body\, and mental stimulation. It is well received by all ages. T
 his Qi Gong has four levels. : entrance\, breathing\, circulating and inte
 gration. But since all the movement stay the same\, and there is very litt
 le memorization\, advancement is easily attainable.   Winter session : Qi-
 Gong I ( Beginner Class ) : Wednesday : 10h - 11h30 ( Jan 11 -  March 7 ) 
 Sunday : 10h45 - 12h15 ( Jan 15  - March 11 )  Free Trial Class for Qi-Gon
 g & Tai Chi : Please reserve by e-mail ( please indicate the date / Trial 
 class is only one time for each class)  Registration :  - 1 month unlimite
 d ( Qi Gong & Tai-Chi )  160$  or - 6 weeks unlimited drop-in class ( comb
 ining with Tango class\, Qi Gong\, Tai Chi \, Self-Defense\, Language clas
 ses ) :  240$   Self Defense for Women The professor : Roger Ashton  teach
 es women to use their special qualities\, develop their weak qualities\, a
 nd teach them to fight and win.   teaches XIng Yi forms to build strength 
 and mental power\; Tai Chi techniques to develop sensitivity\, and throwin
 g techniques to complement.  Women become stronger physically\, and more s
 elf-confident. They learn how to defend themselves\, and win. This combina
 tion of systems is based on internal martiel arts philosophy and approach.
   The combination of Qi Gong\, Tai Chi\, and Xing Yi provides students wit
 h a set of systems that are compatible\, and that fonction therapeutically
  and practically. Roger Ashton's Tai Chi background is mostly in Wu Style.
  In China\, from 1987-88\, he studied Sun Gong Tai Chi\, and Xing Yi Liu H
 e. All his teachers have been advanced Kung Fu masters specialized in the 
 internal martial arts. Level one of Tai Chi is about learning the forms\, 
 basic exercises\, walkings\, standing\, and fundamental ideas. Level two i
 s about correcting the forms\, and takes for granted the students know the
  forms. Level three is about building energy\, leg strength\, and mental p
 ower\, along with the breath. Level four is about learning push-hands\, se
 lf-defense\, and throwing. Level five is about opening the three gates. Le
 vel six is about integration.   Winter Session : Tai-Chi I ( Beginner Clas
 s ) : Wednesday : 11h45 - 1h15 ( Jan 11 -  March 7 ) Sunday : 12h30 - 2h (
  Jan 15 - March 11 )
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TZID:America/Montreal
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